Moving to a new country, adapting to its culture and carrying out work can be quite a challenge, but the country of India offers something unique and incredible to everybody who visits. The tourist sites and hidden treasures, the cuisine, and the culture are all something not find anywhere else in the world. The culture of India is a kaleidoscope of experiences that can invigorate, challenge, develop a person, and no so perhaps more than the traditional practice of Yoga.
With a two thousand year old history and deep roots in the subcontinent, Yoga is one of the cultural gems of India. In contrast to common assumption, Yoga is not just about asanas or breathing exercises – it is rather a lifestyle, a practice that seeks to enhance both the physical and spiritual within the person, and help them understand themselves and the world better. For expatriates and diplomats and their families whose work has moved them to India, taking up Yoga in its homeland can be a golden path to overall betterment. (Yoga’s benefits have become well established over these past decades. Click here to know more about it)
However, wading into the world of Yoga can be confusing without any help – after all, there are several different styles and practices, and if you want the best for your body and the health of your family, your sessions should be tailored to your personal interests, activity level, and schedule.
So, if you have been transferred to the city and are looking for the best Yoga class in South Delhi, you need to look no further than Hith Yoga Studio.
Located in the green locality of Defence Colony, Hith Yoga provides the best yoga classes in South Delhi (closer to places like Chanakyapuri (the diplomatic region of the capital), Malcha Marg, Vasant Vihar, Shanti Niketan or Anand Niketan. Equipped with highly dedicated, passionate and professional members and teachers, the Studio offers the very best of facilities and ambience to its members, including classes with air purifiers, regular retreats and workshops, and a wide variety of yoga styles to choose from.
Unsure about how to begin your journey into Yoga? Walk into our Studio or contact us, and we will get you in touch with the most highly experienced Yoga teachers who will help you decide your goals and objectives, and design the best yoga workout plan for you to achieve them. Too busy with your schedule to make time for classes? Hith Yoga offers personal yoga class in South Delhi so that your convenience and time remains prioritized. Want to share what you found with your office? Hith Yoga provides corporate engagement classes so that all your peers benefit.
As the google reviews and testimonials on our site will tell you, Hith Yoga has established itself as one of the premier institutes of Yoga teaching and learning in the capital. So as you and your family solidify their life in the country (a process which can be quite stressful and challenging), come and unwind with the healing and strengthening power of Yoga under the guidance of the best experts in the city.