Session: 40 min Yoga for Back Pain
Date: 27th April 2020, Time 40 min
Language: English
Teacher: Hitanshi
Session code: HYM16
Posted by Hith Yoga on Sunday, 26 April 2020
Session: 25 min Pranayama (Breathing) Session
Date: 27th April 2020, Time 20 min
Language: English
Teacher: Hitanshi
Session code: HYM15
Posted by Hith Yoga on Sunday, 26 April 2020
Session: 40 min Hatha Yoga Class
Date: 24th April 2020, Time 40 min
Language: English
Teacher: Hitanshi
Session code: HYM14
Posted by Hith Yoga on Thursday, 23 April 2020
Session: 25 min Pranayama (Breathing) Session
Date: 24th April 2020, Time 20 min
Language: English
Teacher: Hitanshi
Session code: HYM13
Posted by Hith Yoga on Thursday, 23 April 2020
Session: 40 min Hatha Yoga Class
Date: 22nd April 2020, Time 20 min
Language: English
Teacher: Hitanshi
Session code: HYM12
Posted by Hith Yoga on Tuesday, 21 April 2020
Session: 25 min Pranayama (Breathing) Session
Date: 22nd April 2020, Time 20 min
Language: English
Teacher: Hitanshi
Session code: HYM11
Posted by Hith Yoga on Tuesday, 21 April 2020
Session: 25 min Pranayama (Breathing) Session
Date: 20th April 2020, Time 20 min
Language: English
Teacher: Hitanshi
Session code: HYM10
Morning Pranayam (7:30 am – 7:50 am) 20th April
Daily Pranayama guided practice
1. Kapalbhati
2. Anulom Vilom or Nadi Shodhana (Alternate Nostril Breathing)Visit us on:
www.hithyoga.comPosted by Hith Yoga on Sunday, 19 April 2020
Session: 40 min Hatha Yoga Class
Date: 20th April 2020, Time 40 min
Language: English
Teacher: Gourav
Session code: HYM09
40 Minutes Hatha Yoga (20th April)
Join us every Mon Wed Fri
9 am to 9:40 am for Hatha Yoga sessionPosted by Hith Yoga on Sunday, 19 April 2020
Session: 20 min Pranayama (Breathing) Session
Date: 17th April 2020, Time 20 min
Language: English
Teacher: Hitanshi
Session code: HYM08
Join us in the Mornings
Mon Wed Fri
7:30 am – 7:50 amPosted by Hith Yoga on Thursday, 16 April 2020
Session: 40 min Hatha Yoga Class
Date: 17th April 2020, Time 40 min
Language: English
Teacher: Hitanshi
Session code: HYM07
Join every Mon Wed Fri
9 am – 9:40 amPosted by Hith Yoga on Thursday, 16 April 2020
Session: Hatha Yoga Class
Date: 13th April 2020, Time 1 hour
Language: English
Teacher: Hitanshi Jain
Session code: HYC06
Posted by Hith Yoga on Sunday, 12 April 2020
Session: Hatha Yoga Class
Date: 10th April 2020, Time 1 hour
Language: English
Teacher: Gourav Khabya
Session code: HYC05
Posted by Hith Yoga on Thursday, 9 April 2020
Session: Hatha Yoga Class
Date: 31st March 2020, Time 1 hour
Language: English
Teacher: Gourav Khabya
Session code: HYC02
Session Description: Simple Hatha Yoga Class with Gourav
Posted by Hith Yoga on Tuesday, 31 March 2020
Session: 54 Surya Namaskar and Deep Relaxation
Date: 29th March 2020, Time 1 hour 15 min
Language: English
Teacher: Gourav Khabya
Session code: HYC01
Session Description: It can be done if you are on a holiday or have the above mentioned time. Avoid doing it or do less number of rounds you have upper back or shoulder injury. For people with less strength, you could reduce the number of rounds or do a variation demonstrated in the video. Also complete the sessions and don’t miss the relaxation at the end, it would help you to remove all the anxiety.
Posted by Hith Yoga on Saturday, 28 March 2020
Session: Hatha Yoga Class
Date: 8th April 2020, Time 1 hour
Language: English
Teacher: Hitanshi Jain
Session code: HYC04
Posted by Hith Yoga on Tuesday, 7 April 2020
Session: Hatha Yoga Class
Date: 2nd April 2020, Time 1 hour
Language: English
Teacher: Hitanshi Jain
Session code: HYC03
Posted by Hith Yoga on Thursday, 2 April 2020