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Online Yoga Classes (Past)

Session: 40 min Yoga for Back Pain

Date: 27th April 2020, Time 40 min

Language: English

Teacher: Hitanshi

Session code: HYM16

 

Posted by Hith Yoga on Sunday, 26 April 2020

Session: 25 min Pranayama (Breathing) Session

Date: 27th April 2020, Time 20 min

Language: English

Teacher: Hitanshi

Session code: HYM15

 

Posted by Hith Yoga on Sunday, 26 April 2020

Session: 40 min Hatha Yoga Class

Date: 24th April 2020, Time 40 min

Language: English

Teacher: Hitanshi

Session code: HYM14

 

Posted by Hith Yoga on Thursday, 23 April 2020

Session: 25 min Pranayama (Breathing) Session

Date: 24th April 2020, Time 20 min

Language: English

Teacher: Hitanshi

Session code: HYM13

 

Posted by Hith Yoga on Thursday, 23 April 2020

Session: 40 min Hatha Yoga Class

Date: 22nd April 2020, Time 20 min

Language: English

Teacher: Hitanshi

Session code: HYM12

 

Posted by Hith Yoga on Tuesday, 21 April 2020

Session: 25 min Pranayama (Breathing) Session

Date: 22nd April 2020, Time 20 min

Language: English

Teacher: Hitanshi

Session code: HYM11

 

Posted by Hith Yoga on Tuesday, 21 April 2020

Session: 25 min Pranayama (Breathing) Session

Date: 20th April 2020, Time 20 min

Language: English

Teacher: Hitanshi

Session code: HYM10

Morning Pranayam (7:30 am – 7:50 am) 20th April

Daily Pranayama guided practice
1. Kapalbhati
2. Anulom Vilom or Nadi Shodhana (Alternate Nostril Breathing)

Visit us on:
www.hithyoga.com

Posted by Hith Yoga on Sunday, 19 April 2020

Session: 40 min Hatha Yoga Class

Date: 20th April 2020, Time 40 min

Language: English

Teacher: Gourav

Session code: HYM09

40 Minutes Hatha Yoga (20th April)

Join us every Mon Wed Fri
9 am to 9:40 am for Hatha Yoga session

Posted by Hith Yoga on Sunday, 19 April 2020

Session: 20 min Pranayama (Breathing) Session

Date: 17th April 2020, Time 20 min

Language: English

Teacher: Hitanshi

Session code: HYM08

20 min – Pranayama

Join us in the Mornings
Mon Wed Fri
7:30 am – 7:50 am

Posted by Hith Yoga on Thursday, 16 April 2020

Session: 40 min Hatha Yoga Class

Date: 17th April 2020, Time 40 min

Language: English

Teacher: Hitanshi

Session code: HYM07

Hatha Yoga Session (Hitanshi)

Join every Mon Wed Fri
9 am – 9:40 am

Posted by Hith Yoga on Thursday, 16 April 2020

Session: Hatha Yoga Class

Date: 13th April 2020, Time 1 hour

Language: English

Teacher: Hitanshi Jain

Session code: HYC06

 

Posted by Hith Yoga on Sunday, 12 April 2020

Session: Hatha Yoga Class

Date: 10th April 2020, Time 1 hour

Language: English

Teacher: Gourav Khabya

Session code: HYC05

 

Posted by Hith Yoga on Thursday, 9 April 2020

Session: Hatha Yoga Class

Date: 31st March 2020, Time 1 hour

Language: English

Teacher: Gourav Khabya

Session code: HYC02

Session Description: Simple Hatha Yoga Class with Gourav

Posted by Hith Yoga on Tuesday, 31 March 2020

Session: 54 Surya Namaskar and Deep Relaxation

Date: 29th March 2020, Time 1 hour 15 min

Language: English

Teacher: Gourav Khabya

Session code: HYC01

Session Description: It can be done if you are on a holiday or have the above mentioned time. Avoid doing it or do less number of rounds you have upper back or shoulder injury. For people with less strength, you could reduce the number of rounds or do a variation demonstrated in the video. Also complete the sessions and don’t miss the relaxation at the end, it would help you to remove all the anxiety.

 

Posted by Hith Yoga on Saturday, 28 March 2020

 

Session: Hatha Yoga Class

Date: 8th April 2020, Time 1 hour

Language: English

Teacher: Hitanshi Jain

Session code: HYC04

 

Posted by Hith Yoga on Tuesday, 7 April 2020

Session: Hatha Yoga Class

Date: 2nd April 2020, Time 1 hour

Language: English

Teacher: Hitanshi Jain

Session code: HYC03

 

Posted by Hith Yoga on Thursday, 2 April 2020

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