October 31, 2019
7:30 pm - 8:30 pm
Has it ever happened to you that you had a burst out and right after it you couldn’t point your finger to the reason of it and got confused where this rage came from?
If yes, congratulations you are a human being, the one who feels, and the one who has a lot of complex, difficult emotions such as fear, anger, guilt, and anxiety
Yoga and meditation do not make you emotionless but provides you with breathing tools as to how to respond in a stressful environment by working on repressed emotions.
Join this session, to learn these tools and become a captain of your ship.
This is something we all must learn, to live a more peaceful life, so don’t miss the chance
Bookings are closed for this event.