An average class duration at Hith Yoga is of 1 hour. However, a class should not be judged by its duration, it should be judged by the quality of it, the learning you get out of it, the calmness you experience and the series of holistic benefits that you derive out of it are what the ideal measures should be. And while we can talk a lot about the benefits that you can get from Hith Yoga, it would be better if you try it out yourself through one of our drop-in classes.
And what exactly are the drop-in classes and what benefits do they entail? Well, check out the same on http://bit.ly/3dm0JXk