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I have chronic acid re-flux issue. Can Yoga be of any assistance in that?

DWQA QuestionsCategory: QuestionsI have chronic acid re-flux issue. Can Yoga be of any assistance in that?
Avataradmin Staff asked 5 months ago

Definitely it would be. Also, it is a good decision on your part to go for a natural/yogic treatment instead of hoarding up medicines. This is because while medicines can provide instant relief, it is actually the overall lifestyle change which prevents acidity or any such indigestion related issues.

To know further on these, you may please visit either of our following blogs for a detailed understanding:

  1. 10 Yoga Asanas for Acidity
  2. Yoga asanas and Lifestyle habits to improve digestion
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