October 2, 2018
10:00 am - 11:00 am
This is a very special workshop for people who have never done meditation and breathwork before and also for Sadhakas (Spiritual Practitioner) who want to touch deeper dimensions of consciousness.
This workshop will start with preparing your spine for breathworks and meditation
followed by intense hour long breathworks designed to work on energy sheath and clear blockages from Pranamaya kosha and heal oneself.
After the intense breathworks we will be energise the different parts of the body with ‘Prana’. At this moment when the mind is calm and body is relaxed meditation becomes effortless and addictive.
So, come and experience the state where there is no anxiety, no irritation, no depression, no fear. It’s only calmness, stillness and wholesomeness which exist.
Experience this true nature of yourself.
Bookings are closed for this event.