This yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves. It combines Yoga and Meditation in nature with activities like trekking, exploring local culture; itinerary has been designed to help you explore yourself and the nature in Kumaon region of Himalayas
Venue: Satkhol, is a small village near Mukteshwar in Uttarakhand. Located at around 337 kms from Delhi, it could be reached by taking a train to Kathgodam (which is the last railhead before your enter the hills) and then a taxi ride for 2.5 hours. The most enchanting thing about this place is its serenity and tranquility, pure air and nature.
Trek in the Mountains
Visit to Local NGO
A Hatha Yoga teacher, who apart from Yogic practices, would help keep the retreat lively and enjoyable. He enjoys keeping the energy high during the travel, adventure activities or Yoga sessions. Enjoy his jolly nature and a constant smile on the face; in midst of sometimes difficult treks that keeps the group goingRead more about Gourav here.
A Hath Yoga Practioner, she is a sweet yet a disciplined person. With her serene aura, she helps people to master the art of mindfulness, awareness building during formal sessions or during casual one-on-one chats in the retreatRead more about Hitanshi here.
I cofounded Hith Yoga to help people struggling with today's lifestyle and lifestyle related issues. Having worked in for companies in Management Consulting, Retail, Oil& Gas sector after graduating from IIT Bombay in 2004, I came across the dire need of individuals to live a happy and healthy life; I found many of my colleagues grappling with serious health issues at a very young age! These issues have continued to grow at an alarming rate but on the contrary many people have still continued to ignore these until they face acute health problems. I work towards bringing in the best solutions to these problems by bringing in experts from field of Yoga and alternate therapies and currently looking after operations and marketing at Hith Yoga. I am Yoga Siromani from Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala. I am also an NLP Practitioner and a Pranic healer.
Hello, I am Hitanshi one of the yoga therapist supporting Hith Yoga. I got introduced to Yoga to treat my asthama while I was doing my MBA; thereafter I worked for well-known Ad agencies in Mumbai but soon realized that my true calling was Yoga. Having been part of demanding corporate environment, I found yogic practices to be very useful in solving some of the deep rooted stress and lifestyle related problems. Thus, I left the corporate world to bring Yogic practices to people who I feel need assistance. I completed P.G. Diploma in Yoga with Alternate Therapies (Acupressure, Reiki, Naturopathy etc.) from LNUPE, Gwalior and currently pursuing M. Sc. in Yoga Therapy from SVYASA, Bangalore. I am also a follower of Bihar School of Yoga, Munger and Reiki and Pranic healer. My Journey So Far... I have been conducting therapeutic yoga workshops/sessions for corporate houses as well as individuals across India that include stress management, yogic treatment for other occupational disorders like anxiety neurosis, depression, blood pressure problems, cervical and back pain, Yogic practices for health, fitness and wellbeing. My mission is to spread awareness about traditional yogic practices and alternate therapies that ensures unison between body, mind and soul. These practices have helped many followers to live happy and balanced life. Apart from teaching Yogic practices, I work towards increasing receptivity of students which leads to faster and long lasting results.