With Hith Yoga journey, you would redefine the way you look at your health. So be ready to energize yourself physically and mentally. Our offerings are engaging and result oriented. Our team is professional and caring!

If you value a quality yogic experience under the guidance of expert yoga teachers then you are at the right place.

This exceptional experience ensues in all our efforts. Here with our group of passionate yogis and teachers, you would get a complete team to assist you. You could come to our classes, join us in our retreats which are fixed departure/private/corporate or request for a workshop at your organization to strike a calming yogic chord at your workplace. After all, no investment can be bigger that your health!

All you need to do is to pick your phone and call us or just come visit our studio for a trial session and be as open as possible about your requirements!


Timing Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am to 7:30 am
(Ashtanga 1)

7:20 am to 8:00 am
(Ashtanga 2)

8:30 am to 9:30 am

8:30 am to 9:30 am
(Yoga+ Stretching for Women)

9 am to 10 am
(Breathing and Meditation)

9:30 am to 10:30 am
(Weight Loss)

10 am to 11 am
(Shape Up with Yoga)

10:30 am to 11:30 am
(Yoga & Pilates)

5:00 pm to 6:00 pm

6:00 pm to 7:00 pm
(Evening Yoga)

7:00 pm to 8:00 pm
(Holistic Yoga with Relaxation)

Defence colony

Timing Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am to 8:00 am
Sivananda style

7:30 am to 8:30 am

9 am to 10 am
Hath Yoga
6 pm to 7 pm

7:30pm to 8:30 pm
Hath Yoga

Sarita Vihar

Timing Monday Tuesday Wednesday Thursday Friday Saturday
7:15 am to 8:30 am
7:15 pm to 8:15 pm

Choose a trainer for the soul

Only we have the Professional instructors all have merit at least master of sports in his sport. It must be remembered that the right coach is half of your future success.

Without a trail booking drop-in fee of INR 500/- will be charge in Gurgaon Defence Colony and 250/- at Sarita Vihar

Charges for trail class at home are INR 1000/- per hour

   +91-9999110728, 9650577578
   [email protected]
   New Delhi, Gurgaon